Seven Evening Meal Inspirations

May 1, 2022

The salad pictured above is a great side for any meal. Use your imagination and veggies you love! Many of these ideas can be picked up at the grocery store ready made or use your favorite recipe!! Vary to your hearts delight. Use these ideas as a blueprint to provide variety, healthy options and inspiration. Google recipes or check out your favorite cookbooks. Have fun. Adapt to your dietary needs.

SEVEN EVENING MEALS

Crabmeat Saute

Saute Chopped Onion, Garlic & Scallion in White Wine until Soft; Add Fresh or Frozen Crabmeat Pieces

Saute 10 minutes

Jasmine Rice

Green Salad with White Wine Vinaigrette

Melon Chunks with Lemon Ginger Cookies (Carrs @Grocery Store)

Meat Loaf

Mashed Butternut Squash with Salt, Pepper and Ginger

Steamed Spinach

Sliced Strawberries

Clam Spaghetti

Ceasar Salad (make your own or get a ready to go bag in produce section)

Fresh Pineapple Chunks

Roast Chicken (home roasted or grocery rotisserie)

Mixed Veggie Salad as in Picture

Fruit Salad

Tomato Soup (Amys Organic Chunky Tomato Bisque is Yum),

Grilled Cheese Sandwiches on Whole Grain Bread (Dave's Bread in grocery is nutritious AND yummy)

Green Salad with Red Wine Vinaigrette

Red Grapes

Chicken Hot Dogs Grilled on a Toasted Bun

Cole Slaw (mix mayo, apple cider vinegar, brown sugar to taste; add some grated lemon rind; toss with slaw mix)

Baked Beans

Baked Apples with Scoop Vanilla Ice Cream

(Peel and Slice Apples, Sprinkle with Brown Sugar and Dabs of Butter, Bake @ 350 til done)

Roast Beef

Baked Potato

Steamed Asparagus ( with salt, pepper, butter and a sprinkle of parmesan cheese)

Strawberry Chiffon Pie

Dessert of the Week:

Strawberry Chiffon Pie

Crush Fresh Berries

Heat in pan with one package plain gelatin and 1/4 cup sugar

Fold that mixture into a meringue (egg whites, cream of tartar, 1T confectionary sugar)

Pour into prebaked pie shell

Chill

So delicious. Somewhat nutritious.

Enjoy and bless these delicious offerings!